Services
Initial Consultation
Get a health assessment, your body composition stats, talk about your goals and ask all the questions! As with all services, this can be done over the phone or in person per your preference and location.
Included with all other services.
Suggested for:
Those interested in health coaching or those who have questions
$75
Self-guided
Discover a self-guided nutrition service, designed for independent wellness seekers. Access six months of detailed meal guides and recipes to achieve your health goals at your own pace. Consultation included.
Suggested for:
Those who are not ready or comfortable with 1:1 interaction
$120
1:1 coaching
Experience the difference of one-on-one coaching. Get personalized guidance, support, and a customized nutrition plan to reach your health goals faster and more effectively. Transform your well-being with the 1:1 coaching service. Consultation included.
Suggested for:
Those who prefer individual support for their nutrition coaching
$150
Small group
Transform your mind with a Small Group Nutrition Class. Detailed class instruction, personalized guidance and a supportive, inspiring atmosphere to help educate and motivate you to reach your wellness goals. Consultation included.
Suggested for:
Those who like a supportive group atmosphere for learning
$99per person/minimum of 5 in attendance
In-App Fitness Programs
Take the guesswork out of your gym time with The Wellness Coach Fitness app. Customized workout programs featuring video demos, in-app messaging and progress tracking! Consultation included.
Suggested for:
Those who want a customized fitness routine and progress tracking
$180
Competition Prep & Posing
Wanting to take your fitness to the next level? Step out of your comfort zone and into the competition world! From food to workouts to posing, The Wellness Coach has you covered with expert guidance and tips! Consultation included.
Suggested for:
Those who are competitive and want to attain that next level of fitness